Training Update! (5/10-5/16)

Monday:
     40th Street hike with 50# pack, and Lookout mountain hike
Tuesday:
     Echo canyon hike and pull-up workout
Wednesday:
     Shaw Butte hike with 50# pack
Thursday:
     12 mile bike and pull-up workout
Friday:
     Gateway loop hike with 50# pack
Saturday:
     Cathedral Rock hike and Doe Mountain hike in Sedona
Sunday:
     10 mile bike and pull-up workout